Flax Seeds, 200g

• Choose a healthy diet with Chukde Healthy Bytes Flax Seeds, a storehouse of nutrition and energy.

" Description Flax Seeds come from the flax plant which is about 2 feet tall. It is said to have originated in Egypt but is now cultivated all around the world. Flavour Profile Flax seeds have a mild, nutty flavor with an earthy aroma. Cooking Uses From topping on salads and smoothies to including them in bakery products or a granola bar, these seeds can add a crunch to any food. You can also enjoy them lightly roasted for snack time. Fun fact: The ground seeds can be used as a healthy gluten-free thickener in dishes and can be used as an egg substitute when mixed with water. Benefits • Good for Digestion - Due to the high fibre content in Flax Seeds they aid digestion. • Lowers Cholesterol Levels - Flax Seeds lowers the level of bad cholesterol, also helping prevent other heart issues. • Cancer-Fighting Properties - Flaxseeds contain compounds called lignans, which are polyphenols that may help manage certain cancers like breast cancer. "

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